Services Offered
"I came to Nikki last spring because I was suffering from ulcerative colitis and wanted to work on improving several symptoms that I had been living with for a while. Nikki was really thorough in her evaluation and provided me with a really helpful and clear set of recommendations. I’ve been taking the supplements that she recommended and have changed my diet since seeing her. The result has been that my ulcerative colitis has gone into remission, my most recent blood test showed improved levels of nutrients, and my symptoms have improved and in some cases disappeared. Beyond helping me improve my health Nikki has been considerate and has checked in to see if my program has been working or if it has needed adjusting. I really have appreciated both her professional help and her support and would recommend her to anyone who is looking to improve their health or specific health issues through diet, lifestyle, and supplements."
Get in touch for a free introductory call to discuss your needs and requirements.
1:1 Consultations:
We are all biochemically unique which means we must be treated individually. After an initial 1:1 consultation, we will create a tailored plan with potential suggestions of specific functional testing so we can find out exactly what is happening with you on a cellular level. Follow-up sessions are for test results, to monitor progress and to continue improvements.
We focus on the quality of our work and therefore only works with a handful of clients at one time. This allows us time for further research into client’s individual protocols and enables us to be detailed and thorough when devising plans.
Common issues people want to address: Digestive issues (IBS, bloating), weight loss, weight gain, hormonal issues such as irregular periods, painful periods, infertility, endometriosis, polycystic ovary syndrome (PCOS), premenstrual syndrome (PMS) and thyroid disorders. Also urinary tract infections (UTIs), depression, anxiety, autoimmunity, fatigue, acne, eczema, psoriasis and hair loss to name but a few.
Get in touch for a free 30 minute Discovery Call
Have a free mini consultation on the phone to discuss your symptoms and discover if nutritional therapy is the right form of therapy for you.
Introductory Package includes
1:1 initial consultation up to 1.5 hours
Individualised nutrition and supplement plan
30 mins feedback plan call
A follow up consultation and new nutrition plan 6 weeks after initial consultation
Intermediate Health Restore Package includes:
1:1 initial consultation up to 1.5 hours
Individualised nutrition and supplement plan
30 mins feedback plan call
2 additional consultations and nutrition plans planned every 3-4 weeks
Advanced Health Restore Package includes
1:1 initial consultation up to 1.5 hours
Individualised nutrition and supplement plan
30 mins feedback plan call
5 additional consultations and nutrition plans planned every 2-3 weeks
One-off Initial consultation: 1 hour 15mins
One off follow-ups: 45 mins
All payments to be made in advance.
"After a very thorough first consultation, Nikki provided me with a plan to help with my arthritis and arthritic pain. The results have been astounding. Gone are the painkillers! I haven’t taken one during the past 5 months whereas before I was taking them almost daily. The change is wonderful. When I wake in the morning my fingers are no longer painful to extend. My knee, which is my main site of pain, is so much better that I am able to go to the gym, exercise, walk … all of which were difficult before. Nikki kept checking in with me throughout the whole process. Her dietary changes are now part of my life – a very small price to pay for the freedom from pain I now have. I highly recommend her to anyone wanting to see real changes in their health – naturally and without side-effects."
Corporate Wellness Workshops
Corporate Wellness Workshops/Presentations offer businesses the opportunity to give back to their staff and support their health and wellbeing.
Workshops/presentations provide information on nutrition and help develop a better understanding on how to manage common health complaints and stress:
Gut a Problem?
Calm the Stress Down
Energy Enthusiasts
Workshops/presentations are tailored to the businesses' needs and time-slots are flexible. Contact us directly for pricing.
Health Programmes
These programmes are designed to give you tips and general nutrition plans to help you achieve your health goals.
'6 week Re-set and Re-boot': Perfect for January or preparing for a holiday. We will send you a detailed plan to help you to reset your gut and optimise detoxification to get you feeling energised and glowing.
'Prepping for Pregnancy': A three month plan to help support your body with optimum nutrition in preparation for pregnancy. Not appropriate for anyone struggling to conceive, if this if your case then please contact us for a 1:1 consultation.
Meal Plans
Meal Plans are created for you to use on health retreats or for wellness events. Meal plans can be based on a specific theme, body system or can be for general health and wellbeing support. Get in touch to discuss the needs of the retreat/event and a plan can be devised!